Weigh In record (no journal entry) for 25 May 2016
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147.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 100.65g | Prot: 198.01g | Carbs: 97.29g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Panzani Spaghetti Carbonara. Dinner: Camembert, Lait, Soupe de Légumes, Salami Sec ou Dur, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 6.3 kg a Week
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