Weigh In record (no journal entry) for 23 May 2016
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.66g | Prot: 67.11g | Carbs: 116.55g.
Breakfast: Изюм, Сушеный Ананас, Геркулесовая Каша на Воде. Lunch: Куриные Голени (Кожа не Съедена), Морковь, Яблоко, Вареное Яйцо, Сарделька. Dinner: Окей Груша Конференс. more...
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Losing 1.4 kg a Week
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Krasapanya's Weight History
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