Weigh In record (no journal entry) for 24 May 2016
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.11g | Prot: 30.78g | Carbs: 160.49g.
Breakfast: Eti 1 Dilim Kek Kakaolu, Çay (Demlenmiş). Lunch: Eti 1 Dilim Kek Kakaolu, Eti 1 Dilim Kek, Çay (Demlenmiş), Pişmiş Patates (Kabuğu Yenmeden), Sulu Köfte. more...
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Gaining 0.2 kg a Week
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