jjgromada's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

75.8 kg Lost so far: 6.4 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

1518 kcal

Fat: 65.52g | Prot: 77.77g | Carbs: 129.95g. Breakfast: Cerveza, Herbalife Formula 1 Chocolate. Lunch: Carrefour Arroz Milanesa. Dinner: Ensalada de Atún, Herbalife Formula 1 Chocolate. Snacks/Other: Hacendado Croissant con Crema de Cacao, Almendras. more...

2014 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 13.0 kg a Week

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jjgromada's Journal, 20 May 16

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jjgromada's Weight History