Weigh In record (no journal entry) for 20 May 2016
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82.5 kg
Lost so far: 33.6 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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1718 kcal
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Fat: 74.49g | Prot: 67.20g | Carbs: 192.49g.
Breakfast: Quaker Havermout (40g), Campina Halfvolle Melk. Lunch: Bon Appetit Zuivelspread Bieslook Light, AH Maisbrood. Dinner: Potato King Aardappelschijfjes met Spek & Ui, Blue Band Koken, Bakken, Braden, Lidl Gehakt Cordon Bleu. Snacks/Other: Lidl Vanille Kwark, Alesto Amazone, AH Blauwe Bessen, Frambozen, Banaan. more...
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Gaining 0.1 kg a Week
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Ikdenkkris's Weight History
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