:-)
|
68.2 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 100.87g | Prot: 110.23g | Carbs: 164.30g.
Breakfast: Aceite de Oliva Extra Virgen, Lindt Bombón Lindor, Hacendado Barra Pan 6 Cereales, Pasta de Tomate, Azúcar Morena, Café con Leche. Lunch: Sandía, Gallo, Guiso de Lentejas. Dinner: Carrefour Pan de Molde sin Corteza, Martiko Mousse Oca, Hacendado Paté Fresco Pimienta, Aceite de Oliva Extra Virgen, Jamón Ibérico de Bellota, DIA Biscotes Integrales. more...
|
|
2127 kcal
|
Exercise:
Zumba - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|