Weigh In record (no journal entry) for 18 May 2016
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60.1 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 67.69g | Prot: 81.91g | Carbs: 195.74g.
Breakfast: Twix Twix Mini, Extrait de Vanille, Auchan Fromage Blanc 0%, Cannelle, Baccara Compote de Pommes, Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: Nos Régions Ont du Talent Maroilles, Casino Pain aux Noix, Leader Price Filets de Limande du Nord, Mayonnaise, Avocat, Épinard. Dinner: J.D. Gross Noir Dégustation 81% Cacao, Taillefine Fromage Blanc 0% Vanille, Miel, Semoule Cuite, Panzani Tomacouli, Poivrons Rouges Doux, Tomates, Courgette, Oignons, Huile d'Olive, Auchan Cheveux d'ange 5%. Snacks/Other: Meringue, Melon, Coca-Cola Coca-Cola Zéro. more...
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Losing 3.5 kg a Week
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