jjgromada's Journal, 18 May 16

jjgromada's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2016

79.5 kg Lost so far: 2.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:

1855 kcal

Fat: 70.81g | Prot: 89.25g | Carbs: 192.63g. Breakfast: Herbalife Formula 1 Chocolate. Lunch: Danone Yogur Sabor Macedonia, Carrefour Macarrones Tricolor, Cerveza. Dinner: Almendras, Herbalife Formula 1 Chocolate. Snacks/Other: Telepizza Pizza Barbacoa (Mediana), Queso Manchego, Almendras. more...

2112 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jjgromada's Weight History

View Complete History

jjgromada's Journal, 18 May 16

Submit a Comment

jjgromada's Weight History