Weigh In record (no journal entry) for 17 May 2016
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72.5 kg
Lost so far: 5.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 4.76g | Prot: 55.94g | Carbs: 50.93g.
Breakfast: Braeburn Äpfeln, Weight Loss Tea. Lunch: Mineralwasser, Erdbeeren, Xucker Erythrit, Aldi Magerquark. Dinner: Mineralwasser, Tomaten, Edeka Grüner Spargel, Hähnchenbrustfilet, Champignons. Snacks/Other: Goldmännchen Pfefferminztee. more...
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Losing 0.7 kg a Week
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