Date Started: 29 Apr 14

Date	Weight	How closely followed?	Goal weight: 127.0 kg Start Weight: 149.7 kg
03 Oct 18	149.7 kg	Reasonably Well
25 Sep 18	148.8 kg	Reasonably Well
17 Sep 18	148.8 kg	Not Applicable
10 Nov 15	133.8 kg	Reasonably Well
14 Aug 15	130.2 kg	Reasonably Well
08 Aug 15	130.2 kg	Reasonably Well
31 Jul 15	130.2 kg	Reasonably Well
23 Jul 15	129.3 kg	Reasonably Well
07 Jul 15	129.7 kg	Reasonably Well
30 Jun 15	129.7 kg	Reasonably Well
23 Jun 15	130.6 kg	Reasonably Well
16 Jun 15	131.1 kg	Reasonably Well
09 Jun 15	131.1 kg	Reasonably Well
02 Jun 15	132.4 kg	Reasonably Well
26 May 15	133.4 kg	Reasonably Well
19 May 15	135.2 kg	Reasonably Well
12 May 15	135.6 kg	Reasonably Well
05 May 15	135.6 kg	Reasonably Well
28 Apr 15	137.0 kg	Reasonably Well
21 Apr 15	137.9 kg	Reasonably Well
15 Apr 15	139.3 kg	Poorly
31 Mar 15	135.2 kg	Reasonably Well
26 Mar 15	135.2 kg	Reasonably Well
09 Jul 14	148.8 kg	Reasonably Well
02 Jul 14	148.8 kg	Reasonably Well
24 Jun 14	148.8 kg	Reasonably Well
18 Jun 14	148.8 kg	Poorly
10 Jun 14	148.8 kg	Poorly
03 Jun 14	148.8 kg	Poorly
27 May 14	147.9 kg	Reasonably Well
20 May 14	150.1 kg	Reasonably Well
13 May 14	151.0 kg	Poorly
06 May 14	151.0 kg	Reasonably Well
29 Apr 14	149.7 kg	Not Applicable

Date Started: 18 Jul 12

Date	Weight	How closely followed?	Goal weight: 124.7 kg Start Weight: 147.0 kg
07 Feb 13	135.2 kg	Reasonably Well
27 Dec 12	137.0 kg	Reasonably Well
19 Dec 12	135.6 kg	Reasonably Well
05 Dec 12	135.6 kg	Reasonably Well
28 Nov 12	136.1 kg	Reasonably Well
22 Nov 12	136.1 kg	Reasonably Well
14 Nov 12	136.1 kg	Reasonably Well
07 Nov 12	136.5 kg	Reasonably Well
03 Nov 12	137.0 kg	Reasonably Well
24 Oct 12	137.9 kg	Reasonably Well
17 Oct 12	137.9 kg	Reasonably Well
10 Oct 12	137.9 kg	Reasonably Well
03 Oct 12	137.9 kg	Reasonably Well
26 Sep 12	139.3 kg	Reasonably Well
20 Sep 12	141.1 kg	Reasonably Well
12 Sep 12	141.1 kg	Reasonably Well
05 Sep 12	142.4 kg	Reasonably Well
29 Aug 12	145.6 kg	Poorly
22 Aug 12	144.2 kg	Reasonably Well
15 Aug 12	144.2 kg	Reasonably Well
08 Aug 12	145.1 kg	Reasonably Well
01 Aug 12	147.0 kg	Reasonably Well
25 Jul 12	147.0 kg	Reasonably Well
18 Jul 12	147.0 kg	Not Applicable