Weigh In record (no journal entry) for 15 May 2016
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 55.83g | Prot: 88.48g | Carbs: 203.13g.
Breakfast: Hardgekookt Ei, Uniekaas Geitenkaas, Geitenkaas, Speltbroodje. Dinner: C1000 Jonge Goudse Kaas 48+, Salade met Sla, Kaas, Tomaat en/of Wortelen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Salade met Tomaat, Komkommer en Ei, Lidl Rode Kriel Aardappelen, Tilapia (Vis) (Gebakken), Broccoli. Snacks/Other: Popcorn, Snack A Jacks Rijstwafel Barbecue Paprika, Snack A Jacks Rijstwafel Barbecue Paprika, Aardbeien, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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1638 kcal
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Exercise:
Dance (slow step) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Julievb_'s Weight History
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