Weigh In record (no journal entry) for 15 May 2016
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70.4 kg
Lost so far: 12.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 97.08g | Prot: 58.12g | Carbs: 424.42g.
Breakfast: La Boulangère Pain de Campagne, Paysan Breton Le Beurre Moulé Doux, Régilait Lait Écrémé Bio, Fleury Michon Jambon Blanc, Senseo Café. Lunch: Picard Pommes Noisettes. Snacks/Other: Confitures et Conserves, Picard Crêpes au Lait Entier. more...
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Gaining 1.4 kg a Week
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silas.siam's Weight History
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