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Stellochkasimonova
Journal
14 May 16
Stellochkasimonova's Journal, 14 May 16
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Weigh In record (no journal entry) for 14 May 2016
56.1 kg
Lost so far:
4.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2016:
937 kcal
Fat: 27.04g | Prot: 24.55g | Carbs: 155.14g.
Breakfast:
Яблоко Семеринка.
Lunch:
Хлебцы Молодцы Лёгкие Вафельные Хлебцы, Белый Медведь Сметана 20%, Домашняя Кухня Гречка Запаренная Кипятком.
Dinner:
Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые.
more...
1708 kcal
Exercise:
Экзотик - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Stellochkasimonova's Weight History
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