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valeriasaenz
Journal
13 May 16
valeriasaenz's Journal, 13 May 16
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Weigh In record (no journal entry) for 13 May 2016
74 kg
Lost so far:
2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2016:
252 kcal
Fat: 2.18g | Prot: 10.62g | Carbs: 49.13g.
Breakfast:
Cerezas, Fargo Pan Lactal Salvado Doble, SanCor Leche 0%, Mermelada.
more...
2165 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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valeriasaenz's Weight History
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