Weigh In record (no journal entry) for 12 May 2016
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 18.89g | Prot: 43.62g | Carbs: 139.81g.
Breakfast: Kiwi, Printiligne Fromage Blanc 0%, Chabrior Pain de Mie Extra Moelleux, Paquito Marmelade Allégée Orange, Senseo Café. Dinner: Pomme, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Odyssée Colin d'alaska, Endive, Tomates, Pain. Snacks/Other: Krema Régal'ad, Chocolat, Kinder Chocobon, Célébrations Célébrations. more...
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1829 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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