Weigh In record (no journal entry) for 09 May 2016
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110.9 kg
Lost so far: 13.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 120.58g | Prot: 110.95g | Carbs: 76.26g.
Breakfast: Nature's Way Barley Grass Powder, Vibrant Health Green Vibrance, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Raw Protein Chocolate Cacao, Nutiva Organic Chia Seed. Lunch: Chicken or Turkey Salad. Dinner: Refried Beans (Canned), Chicken Stir Fry, Avocados, Taylor Farms Southwest Chopped Salad. Snacks/Other: Nature's Way Barley Grass Powder, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 1.6 kg a Week
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Norman Victor's Weight History
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