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Saraiyu
Journal
09 May 16
Saraiyu's Journal, 09 May 16
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Weigh In record (no journal entry) for 09 May 2016
95.7 kg
Lost so far:
12.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2016:
1594 kcal
Fat: 74.71g | Prot: 55.91g | Carbs: 170.31g.
Breakfast:
Ja! Walnusskerne, Äpfel, RUF Raspelschokolade Zartbitter, Kölln Haferflocken, Milfina Milch 1,5% Fett.
Lunch:
Speiseeis, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal mit Käse.
more...
2502 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
9 Supporters
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Comments
Bei der Appetitlosigkeit, die ich habe kein Wunder...
09 May 16 by member:
Saraiyu
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Saraiyu's Weight History
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