rexx_barral's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
69.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
2190 kcal Fat: 96.57g | Prot: 104.96g | Carbs: 235.62g.   Breakfast: Premio Sweet Italian Sausage (85g), Natra Taste Blue Zero Calorie Sweetener, Gotta Have Sugar Free Fudge Graham Cookies, Quaker Rice Cakes - Apple Cinnamon, Domino Sugar Granulated Sugar, Great Value Evaporated Milk, Café, Great Value Vitamin D Milk, Plátano, La Costena Refried Black Beans, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos), Fresh & Easy Bacon. Lunch: Tortillas de Maíz, Frigo Cheese Heads 100% Natural Light String Cheese, Chile Serrano, Dr. Pepper Diet Dr. Pepper (Can), Salsa de Tomate (en Lata), Pace Salsa Verde, Arroz Blanco, Zanahoria, Patatas Cocidas, Champiñones, Costillas de Cerdo. Dinner: Wal-Mart Tilapia Fillets. Snacks/Other: Kroger Honeydew Melon, Hershey's 60 Calorie Milk Chocolate Sticks, Great Value Party Peanuts. more...
1689 kcal Exercise: cv - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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rexx_barral's Weight History


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