Date Started: 29 Jul 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65.2 kg
21 Sep 24	62 kg	Reasonably Well
17 Sep 24	62 kg	Reasonably Well
16 Sep 24	62.2 kg	Reasonably Well
13 Sep 24	61.8 kg	Reasonably Well
10 Sep 24	61.6 kg	Reasonably Well
08 Sep 24	61.7 kg	Reasonably Well
06 Sep 24	61.9 kg	Reasonably Well
05 Sep 24	62 kg	Reasonably Well
03 Sep 24	62.2 kg	Reasonably Well
02 Sep 24	61.9 kg	Reasonably Well
31 Aug 24	62.4 kg	Reasonably Well
30 Aug 24	62.2 kg	Reasonably Well
29 Aug 24	61.8 kg	Reasonably Well
28 Aug 24	62.5 kg	Reasonably Well
21 Aug 24	63.5 kg	Reasonably Well
19 Feb 24	59.3 kg	Reasonably Well
13 Jan 24	58.8 kg	Reasonably Well
11 Jan 24	59.2 kg	Reasonably Well
08 Jan 24	59.5 kg	Reasonably Well
23 Dec 23	59.9 kg	Reasonably Well
16 Dec 23	60 kg	Reasonably Well
08 Dec 23	59.8 kg	Reasonably Well
01 Dec 23	60.1 kg	Reasonably Well
30 Nov 23	60.2 kg	Reasonably Well
16 Nov 23	60.6 kg	Reasonably Well
15 Nov 23	60.8 kg	Reasonably Well
14 Nov 23	61.3 kg	Reasonably Well
10 Nov 23	61 kg	Reasonably Well
07 Nov 23	61.4 kg	Reasonably Well
02 Nov 23	61.2 kg	Reasonably Well
01 Nov 23	61.5 kg	Reasonably Well
30 Oct 23	61.8 kg	Reasonably Well
29 Oct 23	61.7 kg	Reasonably Well
28 Oct 23	62.2 kg	Reasonably Well
21 Oct 23	62 kg	Reasonably Well
20 Oct 23	62.3 kg	Reasonably Well
19 Oct 23	62.5 kg	Reasonably Well
15 Oct 23	62.7 kg	Reasonably Well
14 Oct 23	62.9 kg	Reasonably Well
08 Oct 23	63 kg	Reasonably Well
07 Oct 23	63.1 kg	Reasonably Well
06 Oct 23	63.3 kg	Reasonably Well
04 Oct 23	63.4 kg	Reasonably Well
03 Oct 23	63.8 kg	Reasonably Well
02 Oct 23	63.9 kg	Reasonably Well
12 Aug 23	64 kg	Reasonably Well
07 Aug 23	64.3 kg	Reasonably Well
05 Aug 23	64.4 kg	Reasonably Well
31 Jul 23	64.2 kg	Reasonably Well
30 Jul 23	64.7 kg	Reasonably Well
29 Jul 23	65.2 kg	Reasonably Well

Date Started: 12 Jun 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62.2 kg
28 Aug 21	64.7 kg	Reasonably Well
27 Aug 21	64.8 kg	Reasonably Well
10 Aug 21	65 kg	Reasonably Well
08 Aug 21	65.4 kg	Reasonably Well
06 Aug 21	65.6 kg	Reasonably Well
04 Aug 21	65.8 kg	Reasonably Well
02 Aug 21	66 kg	Reasonably Well
01 Aug 21	66.8 kg	Reasonably Well
28 Jul 21	67 kg	Reasonably Well
27 Jul 21	67.6 kg	Reasonably Well
26 Jul 21	68 kg	Reasonably Well
25 Jul 21	68 kg	Reasonably Well
20 Jun 19	61 kg	Reasonably Well
14 Jun 19	61.2 kg	Reasonably Well
13 Jun 19	60.8 kg	Reasonably Well
12 Jun 19	62.2 kg	Reasonably Well