Weigh In record (no journal entry) for 04 May 2016
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99.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 10.08g | Prot: 56.03g | Carbs: 95.79g.
Lunch: Кофе, Куриная Грудка Отварная, Бондюэль Кукуруза Сладкая, Банан. Dinner: Куриный Бульон, Чай, Яблоко, Куриная Грудка Отварная, Рис Вареный. more...
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3602 kcal
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Exercise:
Бег вечер - 22 minutes, Бег день - 25 minutes, Бег утро - 22 minutes, Отжимания 40-30-20 - 10 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 16.1 kg a Week
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БольшаяПанда's Weight History
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