Weigh In record (no journal entry) for 03 May 2016
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69 kg
Lost so far: 11.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 82.55g | Prot: 71.82g | Carbs: 183.44g.
Breakfast: Kingsbury El Pan Perfecto, Queso de Cabra, Ensalada de Frutas. Lunch: Verduras Salteadas, Ensalada de Papas, Salmón al Horno o a la Parrilla. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Kraft Mayonesa, Palta Hass, Jamón de Pavo, Kingsbury El Pan Perfecto. Snacks/Other: Daily Fresh Ave Pimentón, Torta Tres Leches. more...
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Gaining 1.3 kg a Week
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