Weigh In record (no journal entry) for 03 May 2016
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 76.47g | Prot: 83.96g | Carbs: 204.74g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Té Verde, Huevo Revuelto, Nutrisa Galletón de Avena. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Crema de Leche, Nestlé Jalea, Brócoli, Repollo Morado, Lider Salsa de Tomates Italiana, Pechuga de Pavo, Arroz Blanco. Dinner: Pizza de Carne y Verduras de Masa Delgada, Pizza de Carne y Verduras de Masa Delgada, Cerveza. more...
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2316 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Housework - 1 hour and 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Reading - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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Hilda Margaret's Weight History
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