Weigh In record (no journal entry) for 03 May 2016
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 56.91g | Prot: 114.40g | Carbs: 348.74g.
Breakfast: Turcos Estrella Pay de Piña, Smucker's Mermelada De Durazno Sin Azucar, Bimbo Pan Tostado Doble Fibra, Manzana Verde, Plátano, Seven Eleven Capuccino Vainilla. Lunch: Turcos Estrella Pay de Piña, Susalia Tortilla de Maiz Nopal, Lala Yogurth Lala Ligth sin Azucar, Lentejas Cocidas, la Huerta Guarnicion de Verduras, Pechugas de Pollo (o Cocidas). Dinner: Pechugas de Pollo (o Cocidas), Sultana Helado de Leche Sabor Napolitano, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Isadora Frijoles Refritos Bayos. more...
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Losing 0.7 kg a Week
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betolara's Weight History
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