Weigh In record (no journal entry) for 02 May 2016
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 34.59g | Prot: 74.19g | Carbs: 196.82g.
Breakfast: Regina Leite Zero Desnatado, Abacate. Lunch: Nestlé Picolé de Limão, Tomates, Arroz Branco (Cozido), Batata Doce, Abóbora, Abacaxi, Quero Feijão Carioca, Salmão no Forno ou Grelhado. Dinner: Manteiga (com Sal), Tapioca de Frango. Snacks/Other: Molico Iogurte Desnatado Com Adoçante. more...
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Losing 3.5 kg a Week
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felipedutra's Weight History
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