Weigh In record (no journal entry) for 01 May 2016
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 39.84g | Prot: 81.33g | Carbs: 143.76g.
Breakfast: Seara Presunto Cozido, Queijo Mozzarella, Ovo Frito, Plus Vita Pão 12 Grãos Integral Vitagrão. Lunch: Bolo Branco (sem Cobertura Glacé), Subway Tomate, Beterrabas, Pernil Assado, Suco de Graviola, Skol Cerveja. more...
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Losing 4.9 kg a Week
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felipedutra's Weight History
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