Weigh In record (no journal entry) for 29 April 2016
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68.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 79.26g | Prot: 62.10g | Carbs: 115.13g.
Breakfast: Gekookt Ei. Lunch: Vers Geperst Sinaasappelsap, Perfekt Kipsate, Frieten. Dinner: Maggi Jus Naturel, AH Saucijs, Andijviestamppot. Snacks/Other: Aldi Gerookte Droge Worst, Rode Tafelwijn, Chips. more...
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steady weight
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Moosiskriebel's Weight History
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