Giselyblanc's Journal, 26 Apr 16

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Weigh In record (no journal entry) for 26 April 2016

63.9 kg Lost so far: 4.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

570 kcal

Fat: 18.03g | Prot: 58.09g | Carbs: 46.72g. Breakfast: Café, Castrolanda Leite Desnatado. Lunch: Carne do Peito de Frango, Morangos, Pimentão Verde. Dinner: Carne do Peito de Frango. Snacks/Other: Almeida Prado Mussarela de Búfala, Tomates Cereja, Alface, Molho Italiano para Saladas, Maçãs Fuji. more...

1959 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Giselyblanc's Weight History

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Giselyblanc's Journal, 26 Apr 16

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Giselyblanc's Weight History