Weigh In record (no journal entry) for 26 April 2016
|
69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 8.46g | Prot: 52.16g | Carbs: 61.39g.
Breakfast: Kaffee. Lunch: Heidelbeeren, Milbona Quark Magerstufe. Dinner: Alnatura Crema Con Aceto Balsamico, Ponti Aceto Balsamico Di Modena, Extra Natives Olivenöl, Strauchtomaten, Gelbe Paprika, Gurke (Geschält), Eisbergsalat. Snacks/Other: Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein, Kohlrabi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|