Weigh In record (no journal entry) for 25 April 2016
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112.1 kg
Lost so far: 12.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 83.06g | Prot: 99.68g | Carbs: 86.98g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Way Barley Grass Powder, Biotta Beet Juice. Lunch: El Monterey Beef & Bean Burritos, Konsyl Psyllium Fiber, Nutiva Organic Chia Seed, Vega Protein & Greens, Silk Pure Almond Milk - Unsweetened Original. Dinner: Spectrum Organic Virgin Coconut Oil, French's Dijon Mustard with Chardonnay, Hormel Pulled Pork, Giant Eagle Cherry Tomatoes, Roasted Broiled or Baked Chicken Breast, Nature's Way Barley Grass Powder. Snacks/Other: Hormel Pulled Pork, Peanut Butter, Nature's Way Barley Grass Powder, Spectrum Organic Virgin Coconut Oil. more...
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Losing 1.3 kg a Week
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Norman Victor's Weight History
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