Weigh In record (no journal entry) for 24 April 2016
|
66.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 58.77g | Prot: 177.30g | Carbs: 233.77g.
Breakfast: Manzana Verde, Lala Yogurth Natural Light sin Grasa sin Azucar, HEB Frijoles Bayos Bajos en Grasas, Tomates, Susalia Tortilla de Maiz Nopal, San Juan Claras de Huevo, Cupcake, Plátano. Lunch: Pierna y Muslo de Pollo, Salchicha Italiana, Chuleta de Cerdo, Filete de Res, Bokados Cacahuates Japoneses, Mcdonald's Sundae de Fresa, Susalia Tortilla de Maiz Nopal, San Juan Milanesa Pulpa Negra. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|