Weigh In record (no journal entry) for 05 October 2011
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94.4 kg
Lost so far: 26.7 kg.
Still to go: 26.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2011:
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1088 kcal
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Fat: 43.78g | Prot: 97.23g | Carbs: 99.24g.
Breakfast: water, Strawberry Lemonade Flavor Infuser, Medifast Southwest Style Eggs, medifast oatmeal. Lunch: Dutch Chocolate ready to drink shake. Snacks/Other: Medifast crackers, Peanut Butter Crunch Bar, Almonds. more...
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3337 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 46 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 14 hours and 14 minutes. more...
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Losing 6.4 kg a Week
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megsadevil's Weight History
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