Weigh In record (no journal entry) for 23 April 2016
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 72.99g | Prot: 60.78g | Carbs: 215.99g.
Breakfast: Milbona Süßrahmbutter, Aldi Toast. Lunch: Puda Grießbrei. Dinner: Wagner Steinofen Pizza Speciale. Snacks/Other: Eierlikörkuchen. more...
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Losing 4.9 kg a Week
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ManuelaG.'s Weight History
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