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6.9
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 48.34g | Prot: 97.49g | Carbs: 107.32g.
Breakfast: Piątnica Serek Wiejski, Rzodkiewka, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Graham. Lunch: Morliny Kiełbasa Krakowska Sucha. Snacks/Other: Pulpety, Lubella Makaron Świderki. more...
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steady weight
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MariuszW.'s Weight History
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