talel94's Journal, 22 Apr 16

Weigh In record (no journal entry) for 22 April 2016
87.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:
1855 kcal Fat: 73.94g | Prot: 76.89g | Carbs: 216.56g.   Breakfast: Sucre, Jus de Pomme, Lait, Café, Harry's American Sandwich Nature, Beurre. Lunch: Huile d'Olive, Tomates, Oeuf Brouillé. Dinner: Sucre, Thé Vert, Coca-Cola Coca-Cola, Pizza Del Arte Spaghetti Bolognaise. more...
2902 kcal Exercise: Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
Losing 1.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


talel94's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.