Weigh In record (no journal entry) for 22 April 2016
|
87.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 73.94g | Prot: 76.89g | Carbs: 216.56g.
Breakfast: Sucre, Jus de Pomme, Lait, Café, Harry's American Sandwich Nature, Beurre. Lunch: Huile d'Olive, Tomates, Oeuf Brouillé. Dinner: Sucre, Thé Vert, Coca-Cola Coca-Cola, Pizza Del Arte Spaghetti Bolognaise. more...
|
|
2902 kcal
|
Exercise:
Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|