Weigh In record (no journal entry) for 20 April 2016
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87.3 kg
Lost so far: 34.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 10.01g | Prot: 64.38g | Carbs: 170.74g.
Breakfast: Café au Lait, Café au Lait, Café au Lait, Café au Lait, Senseo Café, Lait, Kellogg's Spécial K Nature, Yoplait Yopa! Cerise. Lunch: Yoplait Yopa! Myrtilles, Senseo Café, Le Gaulois Escalope de Dinde, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Kellogg's Barre Special K Chocolat au Lait, Pommes Granny-Smith. more...
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2457 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours. more...
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Losing 11.2 kg a Week
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Eloisedbr's Weight History
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