Weigh In record (no journal entry) for 19 April 2016
|
84.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 13.52g | Prot: 12.48g | Carbs: 0.86g.
Breakfast: Ovo Frito, Ovo Frito. more...
|
Losing 0.7 kg a Week
|
|
gleice1978's Weight History
|