Weigh In record (no journal entry) for 17 April 2016
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66 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 61.81g | Prot: 29.93g | Carbs: 180.31g.
Breakfast: Nutella Nutella, Mühlen Gold Buttertoast. Lunch: Bananen. Dinner: Gut & Günstig Salami Käse Sandwich. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 2.8 kg a Week
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