Weigh In record (no journal entry) for 16 April 2016
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 3.19g | Prot: 12.73g | Carbs: 24.54g.
Breakfast: Sadia Peito de Peru Defumado Light, Pão Integral. more...
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Losing 2.5 kg a Week
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Nilza Alves's Weight History
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