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Das Kilo kam in 2-3 Tagen und soll so schnell auch wieder verschwinden ;P
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78.1 kg
Lost so far: 73.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 70.87g | Prot: 66.92g | Carbs: 205.67g.
Breakfast: Bäcker Görtz Käsebrezel, REWE Brezeln. Lunch: Sommerrolle. Dinner: Burger King Crispy Chicken, Burger King King Nuggets (6). Snacks/Other: Ritter Sport Weisse Joghurt-Mousse. more...
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Gaining 3.5 kg a Week
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Fladianer's Weight History
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