Weigh In record (no journal entry) for 13 April 2016
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 63.32g | Prot: 108.12g | Carbs: 245.78g.
Breakfast: Sandwich Especial, Vevaloe vevaloe. Lunch: Dolores Ensalada de Atún con Verduras, Marina Azul Atún en Agua, Jugo de Naranja Recién Exprimido, Semillas Secas de Chía. Dinner: Café con Leche, Tortillas de Maíz, Herdez Salsa Verde, Frijoles Cocidos, Carne de Cerdo, Preendulzado con Café y Azúcar, Fiber Cookies Galletas de Fibras con Ciruela Pasa. more...
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2532 kcal
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Exercise:
Running - 10/kph - 35 minutes, Cardio - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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HoraceBrigthside's Weight History
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