Weigh In record (no journal entry) for 13 April 2016
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 33.23g | Prot: 19.44g | Carbs: 144.08g.
Breakfast: Clémentines, Carrefour Discount Petits Pains Grillés au Blé Complet, Carrefour Confiture de Fraises Allégée en Sucres, Senseo Café. Lunch: Chabrior Muesli 4 Fruits, Pomme Golden. Snacks/Other: Vico Croûtons à l'ail, Casino Tartelettes Fraise, Noisette, Amandes. more...
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1419 kcal
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Exercise:
Housework - 1 hour and 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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