Weigh In record (no journal entry) for 01 October 2011
|
87.5 kg
Lost so far: 12.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2011:
|
1161 kcal
|
Fat: 87.39g | Prot: 55.29g | Carbs: 19.94g.
Breakfast: cream. Lunch: hollandaise, melon, tomato, eggs. Dinner: butter, egg, kraft mayo, dill pickle, tuna. Snacks/Other: wine. more...
|
Losing 3.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nice way to start off the month!
01 Oct 11 by member: Sandy701
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissVicki2224's Weight History
|