oieu's Journal, 11 Apr 16

Weigh In record (no journal entry) for 11 April 2016
59.5 kg Lost so far: 0.3 kg.    Still to go: 4.5 kg.    Diet followed: Poorly.

View Diet Calendar, 11 April 2016:
758 kcal Fat: 21.93g | Prot: 22.81g | Carbs: 119.02g.   Breakfast: Vitarella Cream Cracker Tradicional. Lunch: Suco de Acerola, Suco de Cenoura, Suco de Manga, Salada Mexicana. Dinner: Beladri Biscoito Recheado Sabor Goiaba, Mãe Terra Chia Semente, Tapioca de Queijo. more...
1462 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.5 kg a Week

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oieu's Weight History


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