Weigh In record (no journal entry) for 10 April 2016
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69.4 kg
Lost so far: 13.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 77.10g | Prot: 61.38g | Carbs: 202.18g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Pindakaas, Aldi Brie, AH Goudse Kaas Jong Belegen 30+, Hummus, Harde Kaiserbroodjes. Dinner: Aldi Brie, Melba Toast. Snacks/Other: Coca-Cola Coca-Cola, Nestlé Kitkat Mini. more...
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steady weight
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Moosiskriebel's Weight History
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