M@rina25's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
66 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
770 kcal Fat: 36.85g | Prot: 45.79g | Carbs: 66.27g.   Breakfast: Catupiry Requeijão Cremoso, Presunto Moído, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Almôndegas de Carne de Frango, Repolho. Dinner: Bacon (Curado, Frito, Cozido), Ovo Frito, Perdigão Hamburguer de Carnes de Frango, Bovina e de Peru. Snacks/Other: Dr. Oetker Bolo de Caneca Integrale Maçã e Canela, Kiwi. more...
1788 kcal Exercise: Trampolining - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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M@rina25's Weight History


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