Weigh In record (no journal entry) for 09 April 2016
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98 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 52.25g | Prot: 99.33g | Carbs: 152.94g.
Breakfast: Bonne Maman Feigen-Konfitüre, Kerrygold Extra Ungesalzen, Géramont Cremig-Zarte Scheiben, Milch 1,5%, Weizenbrötchen. Lunch: Milbona Kräuterquark Leicht, Kerrygold Butter, Pellkartoffeln. Dinner: Hofmaier Putenbrust Hauchfein, Milbona Kräuterquark Leicht, Lidl Zwiebelbrot. more...
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Gaining 0.5 kg a Week
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Mona AP12's Weight History
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