Weigh In record (no journal entry) for 09 April 2016
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 18.07g | Prot: 37.39g | Carbs: 189.13g.
Breakfast: Clémentines, Kiwi, Andros Confiture Allégée Framboises, Carrefour Discount Petits Pains Grillés au Blé Complet, Senseo Café. Lunch: Pomme Golden, Grany Barre de Céréales Chocolat, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Wasa Léger, Monique Ranou Mon Filet de Poulet Doré au Four (35g). Dinner: Chabrior Muesli 4 Fruits, Casino Barres Céréales Abricot. Snacks/Other: Pomme Golden. more...
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1367 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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