talel94's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
90 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1989 kcal Fat: 81.25g | Prot: 67.66g | Carbs: 189.78g.   Breakfast: Pomme, Crêpes Nature, Sucre, Lait. Lunch: Ker Cadelac Quatre-Quarts, Auchan Pause Snack Poulet Roti Mayonnaise, Petit Navire Salade Piemontaise, Lay's Chips. Dinner: Petits Pains, Fraises avec le Sucre, Mojito, Milbona Fromage Râpé, Omelette ou Oeuf Brouillé, Pain Grillé à l'Ail, Carottes. more...
2986 kcal Exercise: Resting - 1 hour, Sleeping - 7 hours, Sitting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 0.7 kg a Week

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talel94's Weight History


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