Weigh In record (no journal entry) for 08 April 2016
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 4.73g | Prot: 9.27g | Carbs: 31.77g.
Breakfast: Домик в деревне Молоко 1,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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