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HoraceBrigthside
Journal
05 Apr 16
HoraceBrigthside's Journal, 05 Apr 16
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Weigh In record (no journal entry) for 05 April 2016
80.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2016:
1326 kcal
Fat: 52.12g | Prot: 40.39g | Carbs: 173.83g.
Breakfast:
Kirkland Signature Barras de Granola con Chispas de Chocolate.
Lunch:
Vevaloe vevaloe, PapachisoCebollezco .
Dinner:
Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan.
Snacks/Other:
Tostitos Salsa Verde, Electrolit Suero Rehidratante.
more...
2488 kcal
Exercise:
Running - 10/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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HoraceBrigthside's Weight History
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